Wild Berries (5)

Buy Dry Blackberry | Sprinkled Sugar Blackberries are tiny berries that have a purple or black hue and have a conical shape. DRIED BLACKBERRY They have a sweet and tart flavor to it. It is appropriate for vegans and for those who are gluten intolerant.   Gifting them to your dear ones will not only be beneficial to their health but also satisfy their taste buds. It is recommended to be consumed while observing fast as they are known for boosting energy.  NUTRIENTS  It contains an ample amount of carbohydrates, sugar, and fiber. Numerous amounts of vitamins like vitamin C and vitamin B16. Magnesium, Iron, etc., minerals are also present in it along with electrolytes like potassium and calcium. Nutritional values per 100 Grams Fruit  Dried Blackberries Calories 44 Glycemic Index 24   Quantity % Daily Value* Energy 184 KJ (44 kcal) Total Fat  0.6 g 0% Saturated fat    0 g   0 % Polyunsaturated fat  0.3 g 0.8%  Monounsaturated fat 0.2 g 0.4%  Cholesterol  0 mg 0% Sodium  1.1 mg 0% Potassium  169 mg 3% Total Carbohydrate  13 g 4% Dietary fiber    5.9 g 22% Sugar  4.2 g   Protein  1.1 g 1% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 32 μg 0% lutein zeaxanthin 1.58 μg 0% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.32 mg 0% Niacin (B3) 0.62 mg 1% Pantothenic acid (B5) 0.17 mg 0.2% Vitamin B6 0.01 mg 0% Folate (B9) 0.23 μg 0% Vitamin B12 0 μg 0% Choline 5.5 mg 3% Vitamin C 10.2 mg 27% Vitamin E 0.57 mg 1% Vitamin K 13.1 μg 0% Minerals Calcium   10 mg 3% Copper 0.1mg 0% Iron 0.13 mg 1% Magnesium 7mg 5% Manganese 0.1 mg 0% Phosphorus 13 mg 5% Potassium 169 mg 3% Selenium   0.2 mcg 0% Sodium 1.1 mg 0% Zinc 0.9 mg 0.5% Other Constituents Water 41 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database   ALLERGIC CONTENT It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.   HOW TO USE  These berries can be consumed without cooking or adding them to anything else. They get along well with desserts. They are a good companion of smoothies as well as chocolate. Jelly and sauce are made from it. It is also used to make cocktails and frozen yogurt. They are added to muffins and cakes; it enhances the flavor of the cake. Salads are also garnished with it.   Dried Blackberries During Pregnancy  They are recommended to be eaten during pregnancy due to the presence of various nutrients suitable for the baby's development. HEALTH BENEFITS  Anti-diabetic properties are seen in it, which makes it ideal for people having diabetes. The biotic compounds present in it reduce the ill effect of sugar. Bad cholesterol is lowered, and its consumption increases good cholesterol. Thus, it not only lowers the risk of having low blood pressure but also keeps the heart-healthy.  Drying of the scalp is prevented by its consumption, thus solving oily scalp and dandruff problems. It hydrates the skin and contains crucial elements necessary for our body to form collagen. These high fiber fruits are good gut cleaners and also help to detoxify your body. Problems related to the digestive system as kept at bay by its consumption. A high content of fiber and low content of carbohydrates curb unnecessary cravings, thus, reducing the calorie intake. Hence it is recommended to people who are looking forward to losing weight.  STORAGE AND SHELF LIFE  These berries easily last up to half a year if stored in a place without moisture. If you have opened the sachet, then make sure to store them in a canister that is airtight.

Buy Dried Prunes Online Dried plum is referred to as prunes. Only special plums can be converted into it. They are deep black in color, wrinkled, and black seeds. It is appropriate for vegans and for those who are gluten intolerant.  Gifting them to your dear ones will be beneficial to their health and satisfy their taste buds. It is recommended to be consumed while observing fast as they are known for boosting energy.  NUTRIENTS It has low-fat content and high content of dietary fiber, which is followed by carbohydrate and sugar. Sodium and Potassium electrolytes are also present in it. Minerals like iron and magnesium are present, along with various vitamins like vitamin C and vitamin B6. Nutritional values per 100 Grams Fruit Prunes Calories 239 Glycemic Index 61   Quantity % Daily Value* Energy 997 KJ (239 kcal) Total Fat  0.2 g 0% Saturated fat    0.2 g   0 % Polyunsaturated fat  0.1 g 0.6%  Monounsaturated fat 0 g 0.4%  Cholesterol  0 mg 0% Sodium  2.1 mg 0% Potassium  737 mg 23% Total Carbohydrate  63g 20% Dietary fiber    6.9 g 22% Sugar        34 g   Protein  2.1 g 3% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 5.2 μg 0% lutein zeaxanthin 94 mg 7% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.32 mg 0% Niacin (B3) 0.52 mg 1% Pantothenic acid (B5) 0.47 mg 0.7% Vitamin B6 7.41 mg 9% Folate (B9) 0.3 μg 0% Vitamin B12 0 μg 0% Choline 4.5 mg 3% Vitamin C 0.2 mg 1% Vitamin E 1.57 mg 1% Vitamin K 2.72 μg 0% Minerals Calcium   6 mg 4% Copper 0.1mg 0% Iron 2.13 mg 4% Magnesium 17mg 13% Manganese 0.1 mg 0% Phosphorus 0.3 mg 0% Potassium 47 mg 1.3% Selenium   0.2 mcg 0% Sodium 3.1 mg 0% Zinc 0.09 mg 0% Other Constituents Water 13.7 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database ALLERGIC CONTENT  It is a potent allergic food that might trigger various immune reactions that range from moderate to critical. Those who are allergic to Prunes, please avoid this. Please Consult your doctor before consumption if you have any allergies. HOW TO USE   Prunes are a very suitable option if one wants to have a nutritious snack. They can be consumed by themselves without adding them to any other thing. These fruits go along well with chocolate. They are added to various baked products like brownies, cakes, cheesecakes, etc. Garnishing can be done using them.  Salads are also enhanced by their inclusion. They are also added to pesto and various sauces.   Dried Prunes During Pregnancy In the first trimester of pregnancy, most women experience anxiety. Consuming dried prunes during pregnancy encourages improvement in digestion and fights fatigue. They are recommended to be eaten during pregnancy. One must consume only two or three days. The presence of selenium in them protects the fetus from any congenital disabilities.   HEALTH BENEFITS These high-fiber fruits are good gut cleaners and also help to detoxify your body. Problems related to the digestive system as kept at bay by its consumption. High content of fiber and low content of carbohydrates curb unnecessary cravings, thus, reducing the calorie intake. Hence it is recommended to people who are looking forward to losing weight.   Cholesterol levels are kept in control by its consumption. Thus, cardiovascular diseases are not to be worried about. The antioxidants present in them reduce oxidative strain and fight against cell damage and aging, and it adds a natural glow to your skin. They are also beneficial to deal with colon cancer as they fight against carcinogenic cells. STORAGE AND SHELF LIFE Prunes easily last up to half a year if stored in a refrigerator. If you have opened the sachet, make sure to store them in an airtight canister; otherwise, you will lose its freshness.      

Dry Blueberry Blueberries either have a blue or purple hue; they are tiny berries that are loved all over the world. We offer natural product that is gluten-free. Vegans can consume it without hesitation. Ripe berries taste sweet, while unripe ones taste sour.  They are perfect for gifting your loved ones during various festivals, especially Diwali. It is known for boosting energy; hence they are ideal for consuming while observing fast.   NUTRIENTS IN BLUEBERRY Multiple amounts of vitamins like vitamin C and vitamin B16. It contains an ample amount of carbohydrates, sugar, and fiber—magnesium, Iron, etc. Minerals are also present in it and electrolytes like potassium and calcium. Nutritional values per 100 Grams Fruit Blueberry Calories 59 Glycemic Index 52   Quantity % Daily Value* Energy 246 KJ (59 kcal) Total Fat  0.5 g 1.2% Saturated fat    0 g   0 % Polyunsaturated fat  0.3 g 0.8%  Monounsaturated fat 0.2 g 0.4%  Cholesterol  0 mg 0% Sodium  1.1 mg 0% Potassium  79 mg 3% Total Carbohydrate  13 g 4% Dietary fiber    1.9 g 8.2% Sugar        8 g   Protein  1.1 g 1% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 32 μg 0% lutein zeaxanthin 1.58 μg 0% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.32 mg 0% Niacin (B3) 0.62 mg 1% Pantothenic acid (B5) 0.17 mg 0.2% Vitamin B6 0.01 mg 0% Folate (B9) 0.23 μg 0% Vitamin B12 0 μg 0% Choline 5.5 mg 3% Vitamin C 10.2 mg 7% Vitamin E 0.57 mg 1% Vitamin K 13.1 μg 0% Minerals Calcium   10 mg 5% Copper 0.1mg 0% Iron 0.13 mg 1% Magnesium 7mg 3% Manganese 0.1 mg 0% Phosphorus 13 mg 5% Potassium 79 mg 3% Selenium   0.2 mcg 0% Sodium 1.1 mg 0% Zinc 0.9 mg 0.5% Other Constittuents Water 42 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database   ALLERGIC CONTENT  It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.   HOW TO USE  These berries are consumed without cooking or adding them to anything else. They get along well with desserts. They are a good companion of smoothies as well as chocolate. Jelly and sauce are made from it. They are added to muffins and cakes; it enhances the flavor of the cake. Salads are also garnished with it. It is also used to make cocktails and frozen yogurt.  Blueberry During Pregnancy   They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development. They are high in antioxidants, vitamin C, fiber, folate, and potassium. It is said that get a small bowl for a snack, top off your sheera, oatmeal, Gajar ka halwa, or granola, add to a salad or blend into a smoothie. HEALTH BENEFITS  Anthocyanin, an antioxidant that gives a blue hue to the berries, helps regulate free radicals known for causing severe ailments like cancer. It has a high amount of antioxidants as compared to other fruits and vegetables. The high content of fiber is ideal for keeping issues related to the digestive system at bay. Along with cardiovascular diseases, it also protects from neurodegenerative diseases.  It contains pterostilbene, an antioxidant that strengthens the immune system and reduces the risk of having a cold or cough. It is ideal for dealing with high diet issues. Bad cholesterol is lowered, and its consumption increases good cholesterol. Thus, it not only lowers the risk of having low blood pressure but also keeps the heart-healthy.  Brain diseases are also taken care of by their consumption. Oxidative strain caused in our nerve cells is also reduced. Anti-diabetic properties are seen in it, which makes it ideal for people having diabetes. The biotic compounds present in it reduce the ill effect of sugar.  STORAGE AND SHELF LIFE  These berries easily last up to half a year if stored in a place without moisture. If you have opened the sachet, then make sure to store them in an airtight canister.

Dried Cranberry | Dried Blueberry It is a perfect blend of dried blueberry and dried cranberry. Blueberries either have a blue or purple hue; they are tiny berries that are loved worldwide, whereas cranberries are tiny berries that have a red hue. Ripe berries taste sweet, while unripe ones taste sour. Vegans can consume it without hesitation. We offer natural product that is gluten-free. It is known for boosting energy; hence they are ideal for consuming while observing fast.   NUTRIENTS  It contains an ample amount of carbohydrates, sugar, and fiber. Numerous amounts of vitamins like vitamin C and vitamin B16. Magnesium, Iron, Manganese, Copper, etc., minerals are also present in it, and electrolytes like potassium and calcium. It is loaded with antioxidants like Ursolic acid, Peonidin, Myricetin, etc.  Nutritional values per 100 Grams Fruit Cranberry and Blueberry Calories 299 Glycemic Index 61   Quantity % Daily Value* Energy 1251 KJ (299 kcal) Total Fat  1.2 g 1% Saturated fat    0.2 g   0 % Polyunsaturated fat  0.3 g 0.6%  Monounsaturated fat 0.2 g 0.4%  Cholesterol  0 mg 0% Sodium  3.1 mg 0% Potassium  47 mg 1.3% Total Carbohydrate  83 g 29% Dietary fiber    5.9 g 22% Sugar        68 g   Protein  0.1 g 1% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 5.2 μg 0% lutein zeaxanthin 94 mg 7% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.32 mg 0% Niacin (B3) 0.52 mg 1% Pantothenic acid (B5) 0.47 mg 0.7% Vitamin B6 0.41 mg 0.6% Folate (B9) 0.3 μg 0% Vitamin B12 0 μg 0% Choline 4.5 mg 3% Vitamin C 0.2 mg 0.3% Vitamin E 1.57 mg 1% Vitamin K 2.72 μg 0% Minerals Calcium   6 mg 2% Copper 0.1mg 0% Iron 0.13 mg 1% Magnesium 7mg 3% Manganese 0.1 mg 0% Phosphorus 0.3 mg 0% Potassium 47 mg 1.3% Selenium   0.2 mcg 0% Sodium 3.1 mg 0% Zinc 0.09 mg 0% Other Constittuents Water 37 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database   ALLERGIC CONTENT  It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.   HOW TO USE These berries are consumed without cooking or adding them to anything else. They get along well with desserts. They are a good companion of smoothies as well as chocolate. Jelly and sauce are made from it. It is also used to make cocktails and frozen yogurt. They are added to muffins and cakes; it enhances the flavor of the cake. Salads are also garnished with it.   Dry Blueberry and Cranberries mix during Pregnancy They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development. Advised to be consumed moderately.  HEALTH BENEFITS  Anthocyanin, an antioxidant that gives a blue hue to the berries, helps regulate free radicals known for causing severe ailments like cancer. It has a high amount of antioxidants as compared to other fruits and vegetables. Anti-inflammatory properties are present in polyphenols which are stored in the berries. They not only lower hypertension but also help to increase platelet count. They keep cardiovascular diseases at bay and are suitable for our hearts. Heart problems can be reduced by regular consumption of these berries. The high content of fiber is ideal for keeping issues related to the digestive system at bay. Along with cardiovascular diseases, it also protects from neurodegenerative diseases.  Proanthocynasis, commonly referred to as PACs, are antioxidants known to fight unwanted and harmful bacteria attached to the walls of the urinary tract. It not only identifies bad bacteria but also encourages the growth of good bacteria. Brain diseases are also taken care of by their consumption. Oxidative strain caused in our nerve cells is also reduced. Anti-diabetic properties are seen in it, which makes it ideal for people having diabetes. The biotic compounds present in it reduce the ill effect of sugar.  The PACs also prevent the tooth from decaying as the harmful bacteria can't stick to the teeth. They are filled with citric acid, which helps to deal with kidney and gall bladder stones. This not only improves oral health but also strengthens the gums.  Drying of the scalp is prevented by its consumption, thus solving oily scalp and dandruff problems. It hydrates the skin and contains crucial elements necessary for our body to form collagen. STORAGE AND SHELF LIFE  These berries easily last up to half a year if stored in a place without moisture. If you have opened the sachet, then make sure to store them in an airtight container.

CRANBERRY from the United States They are tiny berries that have a red hue. Vegans can consume it without hesitation. It has a sweet and tart flavor. We offer natural product that is gluten-free.  They are perfect for gifting your loved ones during various festivals, especially Diwali. It is known for boosting energy; hence they are ideal for consuming while observing fast.  NUTRIENTS  It contains an ample amount of carbohydrates, fats, and sugar. It is loaded with antioxidants like Ursolic acid, Peonidin, Myricetin, etc. Numerous amounts of vitamins like vitamin C, vitamin K, and vitamin A. Manganese, Copper, etc., minerals are also present in it, and electrolytes like potassium and calcium. Nutritional values per 100 Grams Fruit Cranberry Calories 299 Glycemic Index 61   Quantity % Daily Value* Energy 1251 KJ (299 kcal) Total Fat  1.2 g 1% Saturated fat    0.2 g   0 % Polyunsaturated fat  0.3 g 0.6%  Monounsaturated fat 0.2 g 0.4%  Cholesterol  0 mg 0% Sodium  3.1 mg 0% Potassium  47 mg 1.3% Total Carbohydrate  83 g 29% Dietary fiber    5.9 g 22% Sugar        68 g   Protein  0.1 g 1% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 5.2 μg 0% lutein zeaxanthin 94 mg 7% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.32 mg 0% Niacin (B3) 0.52 mg 1% Pantothenic acid (B5) 0.47 mg 0.7% Vitamin B6 0.41 mg 0.6% Folate (B9) 0.3 μg 0% Vitamin B12 0 μg 0% Choline 4.5 mg 3% Vitamin C 0.2 mg 0.3% Vitamin E 1.57 mg 1% Vitamin K 2.72 μg 0% Minerals Calcium   6 mg 2% Copper 0.1mg 0% Iron 0.13 mg 1% Magnesium 7mg 3% Manganese 0.1 mg 0% Phosphorus 0.3 mg 0% Potassium 47 mg 1.3% Selenium   0.2 mcg 0% Sodium 3.1 mg 0% Zinc 0.09 mg 0% Other Constittuents Water 37 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database   ALLERGIC CONTENT  It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.   HOW TO USE These berries are consumed without cooking or adding them to anything else. They get along well with desserts. They are a good companion of smoothies as well as chocolate.  Jelly and sauce are made from it; cranberry juice is also quite popular. They are added to muffins and cakes; it enhances the flavor of the cake. Salads are also garnished with it.  Cranberries During Pregnancy  They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development. Excessive amounts could cause diarrhea or an upset stomach. Would you mind consuming moderately? HEALTH BENEFITS Anti-inflammatory properties are present in polyphenols which are stored in the berries. They not only lower hypertension but also help to increase platelet count. They keep cardiovascular diseases at bay and are suitable for our hearts. Heart problems can be reduced by regular consumption of these berries. Proanthocynasis, commonly referred to as PACs, are antioxidants known to fight unwanted and harmful bacteria attached to the walls of the urinary tract. It not only identifies bad bacteria but also encourages the growth of good bacteria. The PACs also prevent the tooth from decaying as the harmful bacteria can't stick to the teeth. They are filled with citric acid, which helps to deal with kidney and gall bladder stones. This not only improves oral health but also strengthens the gums.  By its regular consumption, one can prevent cancer, and if someone already has cancer, also be cured. It is recommended to people who have either breast cancer or prostate cancer, or ovarian cancer.  Drying of the scalp is prevented by its consumption, thus solving oily scalp and dandruff problems. It hydrates the skin and contains crucial elements necessary for our body to form collagen.  STORAGE AND SHELF LIFE  These berries easily last up to half a year if stored in a place without moisture. If you have opened the sachet, make sure to store them in an airtight container.